The New E-State

From WIKI

“Self-love is the love of oneself.

In 1956 psychologist and social philosopher Erich Fromm proposed that loving oneself is different from being arrogant, conceited or egocentric.  He proposed that loving oneself means caring about oneself, taking  responsibility for oneself, respecting oneself, and knowing oneself  (e.g. being realistic and honest about one’s strengths and weaknesses).  He proposed, further, that in order to be able to truly love another  person, a person needs first to love oneself in this way.[1]”

From www.yogamagazine.com

“Live a life that shows how you feel about yourself and that you care about yourself.  For instance, when you wake up early to do Yoga or Exercise, or to eat a healthy breakfast you are showing yourself that you are worth the effort. As you continue through the day, you will notice other habits falling into line with this simple action: feeling better about yourself, you eat…

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