Sat Chit Ananda- The Three Points of The Soul

Intention is guided by the soul. The following is a meditaiton to help you ignite the fire within your soul.

Take a Deep Breath In, slowly close your eyes:

Exhale

Repeat

Deep Breath In

This time as you Exhale

say aloud

Sat Chit Ananda.

How Do you Feel??

 

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